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  • What are affirmations, benefits with examples

    What are affirmations? Affirmations are positive statements that can help you to challenge and overcome self sabotaging and negative thoughts. When...
  • Who says? Who says you're not worth it?

    Take a break and sing along!  I wouldn't wanna be anybody elseYou made me insecureTold me I wasn't good enoughBut who are you to judgeW...
  • You are perfectly perfect :)

    A beautiful animation video with a very empowering message, both for adults and for the kids. Self Love is the key to happiness, health , wealth an...
  • Why is Self Love so important?

    Here are 5 expert opinion on why self love is so important :  1. " Without self love, you drastically decrease your ability to be successful at any...
  • Four Types Of Attachment Styles

    What is an attachment style?  An attachment is the specific way of relating to others in any sort of relationship. According to psychologist Mary A...